Want more consistent exercise for your natural health?
The primary reason why people give up on exercise is boredom. I advocate fun and exciting outdoor activities like biking, hiking, canoeing, fishing, and hunting. Not only are these great exercise, and a wonderful component of natural health, but the fresh air and sunshine provide added benefit.
Many of you have asked for more stories of my outdoor adventures. Here is the brief and true description about one of my hunting outings in Wisconsin.
Pre-season scouting revealed only a track or two and no scrapes, rubbings, nor trail cam pictures to drool over. The gun-deer season had been a depressing lack of sightings. The last drive on the last day felt like walking through wet concrete. But then it happened; first I saw a tree branch wiggle– just the wind I thought. I heard a twig snap – nah just a squirrel, I sniveled. Next I heard rustling of leaves – dang turkeys! But my pulse quickened and my body tensed as I noticed the brown body of a deer, the flicking white tail, and a tall 11 point rack of glory. Trouble was it all happened in a flash with the deer leaping full stride directly at me just 25 yards away! I quickly pulled up the 12 gauge, saw brown in the sights and let the slug fly right between the eyes for a humane harvest.
As a natural health doctor and author for 30 years, I prescribe outdoor exercise as a vital component of wellness. Hunting wild game humanely provides a wonder source of organic meat.