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Get Healthy The Natural Way

Dr. Tom Potisk, one of America’s top natural health practitioners, provides information and tips to help you make wiser healthcare decisions, save money and time, and become healthier. This book frees you from depending on conventional medical care alone. Dr. Potisk’s extensive training and experience, combined with his easy-to-implement instructions in this book are revolutionizing healthcare worldwide.

Reclaim The Joy Of Practice - An Advanced Guide For Advancing Doctors.

Doctors face more responsibilities than ever before. The demands of licensing boards, insurance companies, patients and even new technologies easily draws doctors away from their role as loving, caring healers. This book leads doctors on a journey of joy, capturing all the benefits that can and should come with being a doctor. Your patients will appreciate the improved you.

Drinks: healthy and fun

Posted by admin

Drinks can be healthy and fun.

Do you know about my Healing Martini recipe? LOL.

The Healing Martini - isn't she gorgeous?

I’m not kidding! To compliment my new book Whole Health Healing – The Budget Friendly Natural Wellness Bible For All Ages, I invented several “Healing” recipes like The Healing Salad, The Healing Soup, The Healing Muffin, The Healing Cookie, etc. and now I’m delighted to present – The Healing Martini.

I can almost hear the applause coming from around the world. LOL. Your welcome!

Listen, what less would you expect from me, the “down to earth” doctor? Being a practical and creative guy, I experimented with several common foods and drinks, modifying them with healthier ingredients.

Why are these recipes healing? Healing demands specific nutrients for cellular rebuilding, balanced body chemistry and optimum organ function. These recipes contain ingredients that foster/enhance healing. Are you feeling better already? LOL.

Now before any of you anti-alcohol readers write me any hate mail let me explain. I’m not advocating alcohol consumption. If one has a problem with alcohol they should avoid this. But my position is that, like all things, alcohol is a gift from God. And like all things, abuse is the problem, not the thing itself. So enjoy all things in moderation. This recipe by the way is quite weak in the alcohol content.

So here it is – the recipe for The Healing Martini: (drum roll please!) LOL.

The Healing Martini

One shot unsweetened cranberry juice (I used Northland brand).

One shot cherry ale (I used a New Glarus Brewery brand called Wisconsin Belgian Red).

One shot unsweetened coconut water ( I used Naked brand, don’t get any ideas! LOL).

A small dash of stevia (stevia is a natural sweetener).

A lemon garnish twist.

What makes this drink healing? The cranberry juice is a natural anti-bacterial. The coconut water contains essential oils helpful to the cardiovascular and nervous system functions. Cherries are known to be anti-inflammatory. The ale is a low alcohol alternative to the standard high alcohol typical martini. The stevia is a natural sweetener and produces no glycemic response ( does not raise insulin levels).

You can watch me mix this drink in my own kitchen on a 2 minute youtube video here:

http://www.youtube.com/my_videos_annotate?v=761eLTMkHLk

Do you have any healthy, healing type recipes you can share. If so, please post them here. Eventually I’ll be adding these to my book.

Cheers!

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